Four Key Questions To Determine & Shift Your Mindset

Four Key Questions To Determine & Shift Your Mindset

All last month, I've been working with my own coach for a focus on mindset. Shifting your mindset, in theory, comes across as relatively simple ...
enpowered-mama

Re-Transitions – The journey back to new mamahood

I've almost made it to 28 weeks pregnant. This is a big deal for me, because this time last year, I was 28 weeks pregnant ...
spreading-ourselves-too-thin

Spreading Ourselves Too Thin

We all do it. Trying to do too many things at once, spinning too many plates. Why? Maybe we're trying to keep our options open. ...
are-you-a-healer

Are You A Healer?

Many years ago, I used to do regular Angel/Oracle Card Readings on my YouTube channel. Before that, I would use the cards for myself; whenever ...
new-self-care-workbook

A Little Update & News On New Workbook

So this weekend started off with a wonderful level of productivity - I've got my (adjusted from the Newborn phase) work calendar up and implemented; ...
increasing-your-self-worth

Increasing Your Self Worth

I feel like there’s two layers in really building and maintaining our own self worth. Layer 1 is external validation. So mainly – praise, compliments etc ...
self-care-workbook-for-new-moms

Get your copy of The Self-Care Workbook For New Moms

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About Me

TN Headshots March 19 LOW RES-10 copy

Hi, I'm Sarah (or Sass to some). I write, mother and create with some web design on the side.

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