miscarriage recovery tips

In this post, I’m going to share some tips that I found useful after my own miscarriage that worked for me; however loss is such a wide-ranging and complex situation that there are no ‘one size fits all’ tips I can give. The journey is unique to us. The most important thing is that you…

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law of attraction for moms

In this video, I’ll be recommending a few of my go-to books for studying the Law of Attraction – as well as talking about why the brain changes that new mothers go through mean that they’re perfectly primed for manifestation work! Book recommendations: Ask & It Is Given – https://www.amazon.co.uk/Ask-Given-Learning-Manifest-Attraction/dp/1401904599 Money & The Law of…

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why we should share our stories

In this video I’m talking about sharing our stories after reflecting on #birthtraumaawarenessweek – and how this not only helps ourselves heal, but helps others too. If you want to receive my fortnightly letter, then pop your email below: Monthly Energy Forecasts, plus resources and support with moving into motherhood & holistic health. ! Join…

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identity-after-becoming-a-mother

Loss of identity after becoming a mother is more common than we think. Regardless of the situation beforehand and during – becoming a mother is a transformative process. You’re never quite the same as you were before it. This is true on a physical and mental level. In my latest video, I’ll be sharing 4…

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getting started with minimalism

So you want to move to a more minimal lifestyle, but have no idea where to start? Is minimalism even possible with kids? In this video, I’m sharing the 3 areas I’ve started to look at in making the transition to a more minimal lifestyle. There’s still a loooooong way to go but join me…

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coping-with-two-under-two

Are you wondering how to cope with 2 under 2? There are good points and bad points of having a small age gap between children – but in this video I’m sharing five tips that I found useful (and #3 I still have to remind myself of nowadays!) when I had a baby and a…

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the-business-and-the-baby-ginny

The Business & The Baby is a series of guest blog posts – from awesome mamas who have successfully started up in business after being on maternity leave. This month, Ginny Koppenhol shares her journey to transitioning from a challenging career in mental health services to a successful photography business, whilst on maternity leave with…

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How do you feel about the word ‘supermum’; the concept of ‘having it all’; or the term ‘working mother’? Are these empowering terms for the modern women, or unrealistic ideals? We’ve reached this point in time where we can birth a baby and sometimes go home the same day; where many of us are back…

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If you’re here, then it’s pretty likely that you’ve noticed the shifts. More and more women are breaking old paradigms, stepping up, speaking out, being heard. We have important things to say and it’s about time this world listened. But like many things, the gap between feeling ready internally and getting the words to flow…

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The Business & The Baby is a series of guest blog posts – from awesome mamas who have successfully started up in business after being on maternity leave. This month, Jenette Hardy shares her journey to launching her business during maternity leave with her second child. Tell us a bit about your business… Hardy Soft…

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