fbpx

Mind Body and Spirit

Feeling The Fear

feeling the fear

Well, today is the day where I usually create content like videos for my YouTube channel, because the girls are in childcare. It’s also a morning to recalibrate and refill the well. There are a few dodgy bricks, and I’m pretty sure there’s a leak somewhere, but nonetheless I persist in attempting to refill it…

Read More

Four Crystals For The Office

I’ve fallen out with my office a bit. I don’t spend as much time in there as I used to, because of working less and being a full-time SAHM. It’s all well, ‘officey’. Since moving away from the world of web design and back into more intuitive and purposeful pursuits, the office is not somewhere…

Read More

Autumn Equinox

That magical time of year is here again – bring on Le Equinox! Ok, so this post is Northern-Hemisphere-Orientated…sorry other-side-of-world peeps but I just LOVE autumn The energy of Equinox is always so distinct from that of the weeks before and after it… shifts, changes, death/rebirth…

Read More

The Resistance

I got kinda stuck for ideas today. Most of what I plan to write about is something I can only really start once we’ve moved to the new house – at the moment, I have no garden other than a back yard with no privacy and most of my cooking stuff/anything I own is in…

Read More

Celebrating Lughnasadh/Lammas

1st August marks the Pagan festival of Lammas (the Saxon name, meaning ‘loaf-mass’), or Lughnasadh (the Celtic name that means ‘mourning for Lugh). This particular festival marks the waning of Summer (yep, the nights are drawing in once again) – the power of the sun is diminishing, so we use this time both to mourn…

Read More

Guest Post: The Self Worth Spiral

Firstly, I’m gonna apologise in advance if this post is a little, shall we say, ‘disjointed’. One of the things we’re taught when writing is to employ a structure – a beginning, middle and conclusion or end-part. This is useful in things like academic essays, because it stops us going off on a tangent. It…

Read More

Dealing with Regret

Non, je ne regrette rien… OK…hands up who’s never regretted any decision they have ever made. If allowed to flourish, regret can be long-lasting, deep-seated and an extremely heavy emotion to carry around in our backpack of life. It keeps the roots of our growth entrenched in the past, instead of in the present moment.

Read More

Crystals for the Menstrual Cycle

Let’s focus on something practical today. We don’t always have to delve down into the great chasm of emotions and thoughts to work with the healing power of crystals! Today is a post for the laydeez. The menstrual cycle has changed in the eyes of the ‘end user’ (God, I’m such a geek) over the years……

Read More

Quartz Points – Lemurian Seed Crystals

When identifying crystals, there are many different shapes, sizes, structures and colours to be found. It’s fairly straightforward to be able to identify a crystal as a Quartz point, but did you know that there are many different types of these too? In this post, we’re going to look at the Lemurian Seed Quartz Points.

Read More

Time to Let Go…

Well, here we are – almost smack-bang in the middle of the Christmas/New Year period. With the weather constantly-sort-of-hinting that we should all make an ark or something, I have not been out much. In fact I have not been out for a drink this year at all. Part of me feels very ‘cheated’ by…

Read More